Middle Earth Duathlon Bike 10 Miles, Run 7 Miles, Bike 13 Miles Sprint Duathlon Bike 10 Miles, Run 3.8 Miles DOWNLOAD BIKE/COURSE RUN PDF Date / Time: Sunday DECEMBER 1, 2019 – 7:30 am start The Courses: Croom is a great place for riding – nothing too technical with just miles and miles of fun trails. The mountain biking portion will be well marked and take place on the mountain bike trails. The running will also take place on single-track trails. There is a 10 mile inital bike loop that is not detailed on the map, but you can see the bike and run loops here. Pre-Race: Race packet pickup Sunday morning starting at 6:00 am. Race day registration is available. Awards: Top finishers of the Middle Earth and Sprint Duathlon will get awards. There will be custom trophies for the overall male and female and masters male and female. Water Stops: There will be a few water stops along the routes (more information to be released soon) Post Race Feast: There will be some great grub after the race. T-Shirts: Short-sleeved full-color t-shirts are guaranteed for all pre-registered runners and should be available for most race day runners. Please go to link for more information.