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Conscious Cooking: Healthy One-Pot Meals

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September

15

5:30 - 7:30pm

Healthy One-Pot Meals for Busy Schedules
“Cooking balanced meals is easier than you think”

Getting back in the “groove” after summer can sometimes be challenging. That also includes resuming a routine cooking pattern when life gets more hectic as the fall schedule begins. Come join us to learn some easier, less time consuming one pot stews, soups, and vegan grain recipes to nourish your busy family.

Cost is $30 per person and includes a healthful sampling of recipes made. Seats will sell quickly so sign up today!

Reserve online or call 352-600-4242

Information and education taught by a Naturopathic Medical Doctor, Dr. Maria Scunziano-Singh and Macrobiotic Lifestyle Wellness Coach, Diane Friedberg.

Meet the Instructors:

Dr. Maria Scunziano is a board-certified physician and naturopathic medical doctor. She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies.

Diane Friedberg has more than three decades of experience in the holistic healing arts as well as Macrobiotic cooking experience and education. Her background includes life, wellness, oncology, and HeartMath coaching.

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